Insight Therapy’s counsellors and therapists offer a range of therapies that are tailored to your needs.

Every client is an individual, with different needs, issues and expectations. Many counsellors and counselling organisations use just one way of working with clients, but we tailor the approach to you, finding the right therapeutic techniques and tools that suit your needs and expectations. Put simply, we find what works for YOU.

For some clients, this will be a ‘traditional’ counselling approach, whilst others may need something more structured and directive or perhaps a little more challenging, such as Cognitive Behavioural Therapy (CBT).

We offer face to face counselling at a number of locations across Lancashire.

We recognise that for some professionals, finding the time for therapy is a difficulty in itself. For this reason, we now offer web based counselling via Skype or Facetime. This offers you a time slot that suits you and your busy life. For some clients, this also offers the opportunity to dial in from a location that ensures your safety and confidentiality or to continue with sessions whilst away on business.

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