How we Work
A collaborative, non-judgmental space shaped around your needs.
The Initial Consultation
Therapy begins with a free, informal 15-minute introductory online call. This gives us space to briefly discuss what brings you to therapy, answer any practical questions you might have, and establish whether we are the right fit for each other before booking a full session.
The Sessions
Sessions last 1 hour and are typically held weekly at a regular, agreed time online.
Our work is collaborative and led by you. Depending on what feels most supportive, sessions may involve traditional verbal reflection, creative exploration, or an organic blend of both:
No Artistic Skill Required: Creative psychotherapy is not an art class, and you will never be judged or evaluated on artistic ability. Image-making, mark-making, or using materials is simply an alternative pathway to process experiences when words feel difficult, exhausting, or insufficient.
Clinical Safety & Confidentiality:
Every session is held within strict ethical standards and registered with the Health and Care Professions Council (HCPC). You have complete control over the pacing and direction of the work.
Fees & Investment
Individual Therapy:
£70 per session
Fees are payable by bank transfer in advance of each session. Block bookings are also accepted.
Supported / Concessionary Spaces
We believe that financial constraints should not be an absolute barrier to accessing grounded, professional mental health support. We hold a dedicated, limited number of concessionary spaces (£50 – £60) for individuals on low incomes, students, or those experiencing acute financial hardship.
These spaces are offered on an honesty basis and are subject to current capacity. If you feel you need a concessionary rate, please mention this during your initial consultation so we can discuss current availability.
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